Bar Reading Instructions

Ophthalmology Department

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Bar_Reading_Instruction_Leaflet_PIAG_0012 (213kB pdf)

Aim

The aim of this exercise is to improve the ability to use your two eyes as a pair, and to focus whilst controlling the position of your eyes.

Step 1

Hold the book approximately 1/3m (33cm) in a slightly depressed (lower than usual) reading position.
The bar must be held vertically against the bottom of the page in a central position
Your Orthoptist will advise you of the size of print to begin with

Step 2

Read the print normally ensuring both of your eyes are open and try to ignore the bar.
It is important to keep your head very still and upright so that you do not look around the bar.
If your two eyes are working together as a pair the bar will not impair your reading. You will be aware of two bars or bar splitting to enable you to read.

Step 3

Move the bar to each new page of print
Once you have finished your exercise you must relax your eyes. This can be done by closing your eyes or looking into the distance for a couple of minutes.
Your Orthoptist will advise you on how often and for how long you should do this exercise.

Tips

We advise that you perform this exercise supervised by an adult. This is to make sure that you keep both eyes open and do not move your head.
If you are finding this exercise difficult use a larger print.
Remember this is an exercise and you need to keep trying to do it.

This leaflet only gives general information. You must always discuss the individual treatment of your child with the appropriate member of staff. Do not rely on this leaflet alone for information about your child’s treatment.

This information can be made available in other languages and formats if requested.